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"WOW, I REALLY REGRET THAT WORKOUT..."
- NO ONE EVER

ABOUT RBT

RESULTS GUARANTEED!

The problem

For a long time personal training was reserved for only a select few, simply it was too costly. Then came crash courses in Personal Training, where people were able to get qualified in 6 weeks, this is not enough to be in charge of someone’s health and fitness. So, when looking for a trainer you were likely to get one that was a) too expensive, b) underqualified or c) even worse – both.

The solution

The solution at RBT is that we guarantee to provide our members with the highest quality of service from our body transformation coaches.

Our coaches have real-world experience either changing their own and/or client physiques. The systems we use have time and time again achieved the desired results. What will RBT do for you? Results! Your results are our results so we ensure that you achieve your goals. We do it without the use of crash diets and fad training programs. The systems we use cut out the crap and more often than not, actually make peoples' lives easier because the methods we use are that effective. We get real-world results with real methods and techniques backed by our member body transformations.

FIND OUT MORE ABOUT TRAINING & NUTRITION

28 DAY CHALLENGE

28 day challenge is an introduction to strength training with a basic nutrition framework. Initial body composition test is included when you commence the challenge.
Guaranteed 5kg weight loss.

CONTACT US

RBT HQ

146 Thistlethwaite St South Melbourne VIC 3161

1300 774 244

[email protected]

RBT TRAINING

This is our core product. This is what we have built our reputation on. Effective, efficient, and fun training. The foundation of our successful training programs are based on strength work. You NEED to lift weights. That's why at RBT we ensure that anyone from a beginner to an advanced lifter will progress closer towards their specific goals.

At RBT we believe that technique is key, you have to earn the ability to lift, and from this you then earn the ability to lift heavier. We teach you this in a non intimidating environment, with world class equipment, and world class trainers.

RBT NUTRITION

You can’t out train a bad diet. Everything that you have heard about nutrition being the most important aspect when it comes to body transformation is true. That’s why at RBT we want to empower you to make the right decisions when it comes to food.

We follow the mantra of flexible dieting and eating to fit your macros. What are Macros? Protein, Carbs and Fats. At RBT we teach the fundamentals of building individual nutritional frameworks and educate our members through seminars, weekly webinars, plus much more. We want to inspire and empower you to work more effectively towards your goals in and outside of the gym.